Monday, 29 September 2008
Cycling calorie burner chart
As we all know Cycling can help you to loose wight and be on your way towards resembling Elle (the body) Mcpherson. OK so cycling may not instantly transform us all into Amazonian, age defying supermodels with perfect hair but it may mean that you don't have to feel so guilty about the odd chocolate fest or cheeky burger and chips. Here's a list of naughty but nice treats and the cycling trips required to ensure they don't end up being a lifetime on the hips...
Quarter pounder cheeseburger in a bun – 600 calories. Proposed Route: Harrow on the Hill to Tate Modern (approx 90 mins)
175ml glass of white wine - 130 calories. Proposed route: Hyde Park Corner to Mansion House (approx 20 mins)
Iced coffee latte - 135 calories. Proposed route: Regents Park to St James’ Park (approx 20 mins)
Two pork sausages – 410 calories. Proposed route: The London Eye to the 02 ARENA (approx 65 mins)
Strawberries & cream - 155 calories. Proposed route: Camden Town to Borough Market (approx 25 mins)